Getting ready for the last Meetup this year!
Before we can start preparing for the holiday season and all the good things that come with it, there will be one last chance to learn new techniques to be an improved version of yourself in the year to come.
On December 9th, alternative practitioner for psychotherapy and integral coach Bernd Heiler will come to the last Self-Improvement Meetup of the year for the talk “Fostering self-regulation and self-efficacy with Biofeedback”.
With over 20 years of experience in both the corporate and health-care environment, he will explain what is Biofeedback, a method that makes psychophysiologic processes visible with the help of technology and enables people to become aware of what is going on in their bodies by making a connection between mental processes and bodily mechanisms. He will also explain the Sound of Soul, a method that converts the HRV into music and color in real time and used for body regeneration and relaxation all over the world.
You can see Bernd Heiler in this video (German audio only). We are sure it will get you interested: